The Best Gluten Free Fish and Chips Recipe (2024)

FAQs

Can fish and chips be gluten-free? ›

Fish and chips

Chips or fish with a gluten free batter cooked in the same oil as battered products using gluten are not gluten free. Even if the chips appear to be cooked separately, be aware that the oil is often rotated so the chip oil may have previously been used to cook battered fish – it is worth asking.

Ingredients: flour blend (rice, potato, tapioca, maize, buckwheat, gram), raising agents (sodium bicarbonate, mono-calcium phosphate), salt. Storage: to keep your batter mix flour at its best, roll down the top after use and store in a cool dry place.

Use the freshest fish—When making this classic version, be sure to use the freshest cod, pollock, or haddock that you can find for the best results. Frozen fish is also fine, but make sure it is thoroughly defrosted and dried with paper towels first.

Crispy Cod.

Explore all of our delicious favorites, from cod with a perfect golden crisp to dirty chips with truffle and parmesan. Be warned, extreme hunger and cravings may ensue.

ALL foods made from wheat, barley, rye and their flours must be avoided: Bread, cakes, biscuits and pasta. Breakfast cereals made from these grains. Many manufactured and processed foods – fish fingers, chicken nuggets and all breaded and battered fish and meat, pastry, scotch eggs and yogurt with muesli.

Chips are commonly made from naturally gluten-free ingredients like corn, potatoes, and veggies. Still, some may harbor gluten-containing ingredients like wheat starch and malt vinegar, so it's crucial to check product labels and know which ingredients to avoid.

Gluten-free chefs swear by millet flour for breading pan fried meats and fish. It adds a light, almost sweet flavor and crumbly texture to foods, and is full of protein!

Other Ideas for Gluten-Free Breading:

Sweet rice flour. Brown rice flour. Crushed corn chips (or potato chips) Crushed Brown Rice Crispy Cereal.

All gluten-free flours have a different taste. Some gluten-free flours are naturally sweet, some are nutty, while others have a strong flavor. When you're just getting started baking gluten-free, experiment with as many different flours as you can. Be sure to keep notes about which flours you like and which you don't.

Best Oil to Fry Fish. Thanks to its neutral flavor, affordable price, and high smoke point, canola oil is the most popular oil for frying fish. Peanut, cottonseed, and coconut oil are also great fish frying oils.

Why is pollock so cheap? ›

Abundance and Sustainability: Pollock is one of the world's most abundant fish species. Particularly in Alaska, it's managed tightly to ensure its population remains sustainable. This abundance and careful management mean there's a steady supply of pollock, contributing to its lower cost.

Whiting is an excellent choice for deep frying in batter thanks to its sweet and delicate flesh and low oiliness. This means that the fresh fish remains soft and moist inside the crisp batter coating.

Whisk in an egg for a more toothsome, chewy crust.

When you consider that potatoes and oil are gluten-free, hot chips are gluten-free. The issue is what else may be cooked in the oil that is used to also fry the chips.

Therefore, most potato, vegetable, rice and tortilla chips are gluten-free. However, remember to check the package, when purchasing chips, as some products may have added ingredients that contain gluten. Gluten Free chips include potato chips, tortilla chips, and vegetable chips.

Gluten free fish and chips are offered every day, unlike at many chippies. A dedicated, separate fryer is used for cooking the fish in gluten free batter. The chips are only ever cooked with chips meaning no cross contamination there either.

The traditional fries—which span classic-cut, crinkle-cut, smiles, and steak-cut fries—contain no gluten ingredients. The seasoned, however, all contain wheat flour as a top ingredient, and the beer batter fries also use barley.